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How To Cook Wagyu Steak Cast Iron

Preheat your cast-iron skillet over high heat. Place your steak in the skillet.


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For the cast iron technique we recommending searing each side on high heat with tallow or clarified butter.

How to cook wagyu steak cast iron. Pat your steak dry with paper towels and sprinkle some kosher salt in the bottom of the skillet. For a rare finish sear for three minutes per side. For a rare finish sear for three minutes per side.

Allow steak to cook to desired temperature. Cook for 30 seconds and then begin moving the steak around occasionally pressing slightly to ensure even contact with the skillet. Pan-Searing Pan-sear the steak in a skillet at medium-high heat cast iron is the best for holding the correct temperature.

Cover steak in Kosher or Sea Salt when removed from the fridge Allow your cast iron to get really hot before the first contact with the steak should be smoking Respect first contact with the cast iron for 45 s - 1 minute Use 321 degrees Fahrenheit for oven temperature. Since youll likely cut your Wagyu steak very thin high-heat searing is all you need to fully cook the meat. Heat your cast iron pan on the BBQ or stove top.

Additional greasing is still an option but often unnecessary. Carefully flip the steak placing it in a different section of the skillet. You dont need a meat thermometer to check internal temperatureonce youve seared one side flip it over.

Thaw frozen steak in the refrigerator never at room temperature or under water. Heat a cast-iron pan. Place the steak into the skillet and cook until its easily moved.

This takes between one and two minutes. Preheat your cast iron skillet by placing it over high heat for at least five minutes before you start cooking. Searing medium - we recommend using either a bit of fat trimmed from the steak or high quality beef tallow.

Pull your steak out of the fridge one hour prior to cooking. Cast-iron skillets hold heat well ensuring even cooking. Its possible to cook Wagyu without greasing the pan with butter or oil first since the beef fat will provide its own natural grease.

For optimal flavor and searing use a cast iron skillet and follow these guidelines. If pan-frying or grilling cook over medium or medium-high heat for best results. Run that fat around the skillet to grease the pan.

It should be smoking hot before you place the steak inside. Let the steak rest at room temperature between 45 and 60 minutes. Cook for 1 and a half minutes and then flip repeat and flip again.

Continue this process until you achieve the grill marks you are looking for. Avocado Grapeseed Safflower or Peanut oil are other options. When the skillet reaches your ideal temperature around 400-450 F place the steak in the skillet and apply pressure to create full contact.

We like to cook our ribeye in a cast iron skillet to get that perfect sear for a more consistent temperature all the way through but tossing them on the grill to get that charred delicious flavor works just as well. While the pan is heating take the Wagyu out of the fridge and trim some of fat off the edge. Move to the cooler zone of the grill when you get your grill marks our internal temperature was about 110 when we moved to the cool side.

I like to go pretty hot. Cast iron pan or another type of skillet that can withstand searing heat and being put into the oven after searing. If pan-frying use a cast iron skillet for added sear and flavor.

General Cooking Tips for Wagyu Ribeye Steak. Season steak lightly with salt and pepper Grease the pan with butter lightly as the marbling of Wagyu produces high amounts of juices Sear for 3-4 minutes per side based on desired doneness 145 degrees F for medium rare 160 degrees F for medium. When both sides are brown remove from the heat to avoid overcooking.

We went to. For a medium-rare sear aim for four minutes per side. The best way to cook a Wagyu steak in one is to turn the heat up on your stove make sure that skillet is super hot add a little olive oil and maybe a few fat trimmings from your steak to the skillet let it simmer for sixty seconds and then put your Wagyu in the skillet.

To experience the full buttery flavors of American Wagyu avoid over seasoning and simply use salt and pepper. Just before youre ready to cook the steak season the steak with the kosher salt and freshly ground black pepper. Follow these steps.

Grease the pan lightly with butter olive oil or the pro move of using some of the fat cut from the edges of your Wagyu steak. Make sure its really hot.


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